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How much sleep needed varies from person to person, but most adults need anything from seven to nine hours of sleep. Common complaints include problems with concentration, focus, lack of energy and low motivation, low levels of alertness and productivity, irritability, and mood issues.
#FREEFALL POSITION SLEEPERS PROFESSIONAL#
"Poor-quality sleep is associated with reduced daytime performance, and this includes your professional life.
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To complete the most popular high earning positions, the results are as follows: People who cradle their pillow at night are said to be naturally loveable and cherish relationships, making them good partners and friends - this also helps in the workplace as you project a friendly and approachable nature. Those who sleep in 'The Fetal' position are usually tough on the outside and can be shy when meeting new people, however, over time they will eventually relax and open up.Īnother sleeping position that is popular among successful people is 'The Pillow Hugger', with 13% choosing this as their preferred position. Although it is the most popular position overall, only 21% of high earning professionals opt for it, placing the sleeping position in third. Our research can reveal that sleeping in 'The Fetal' position is also likely to make you more successful. According to experts, 'The Soldier' position is one of the healthiest as it allows your body to reset without any unnatural bends in your spine, reducing the chance of back pain. Those who sleep in this position usually like to hold their cards close to their chest, expecting both themselves and others to adhere to high standards and moral codes. The second most popular sleeping position among high earners is 'The Soldier', with 23% choosing this as their favourite, placing it in second.
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Interestingly, it is said that those who sleep in this position are bold, sociable and enjoy the limelight - fitting the description of many high earning professionals.
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In fact, 29% of those earning more than £54,900 annually admit that they prefer to sleep in this position. But how do these results change once broken down by salary? Does your sleeping position affect your salary?Īfter separating the data into the top 10% of earners, OnBuy can reveal that your sleeping position does affect your salary! The data shows that those who sleep in 'The Freefall' position are most likely to be successful at work. 'The Freefall', 'The Thinker' and 'The Soldier' follow in third, fourth and fifth with 14%, 13% and 10% choosing these positions as their favourite. The second most popular position is 'The Pillow Hugger', with a quarter of Brits favouring it. OnBuy's Furniture Department discovered that the most common sleeping position is 'The Fetal' position, with a whopping 3 in 10 admitting that this is their preferred way to sleep. It is well known that a good night's sleep results in increased productivity the following day, but does our sleeping position affect our working output? OnBuy were keen to find out how important good sleep really is by surveying 5,438 working professionals to determine whether your sleeping position can affect your salary and work rate for the better. We all have our preferred sleeping habits and without them it can make a good night's sleep near impossible, but we often disregard its importance in our daily lives.